It's 2014 and I'm back on track!
Sunday, January 05, 2014
Unfortunately, after the surgery on my foot last year, I got a bad case of bronchitis, and then fluid in my ears so I couldn't hear, and after being out of commission for a bit, I sort of fell off the health beat for the rest of 2013.
Now it's a NEW YEAR, and I've joined the 30 day Winter Wellness 2014 challenge (not much of a winter here in Miami) and the 4 week January Jumpstart challenge, and 2014 is going to be MY YEAR! I'm going to kick butt!
Today I dance-walked for 45 minutes, and I'm sore, but I'm going to keep dancing my way to better health. Yeeeeee-hah!
I will be strong, healthy, and fit this year. So everyone, keep up the good work, and let's get ready to rumble!!!!!!!!!!!