HITTING THE WALL
Thursday, January 16, 2014
Okay, New Year's Resolutions going well, eating better, exercising more...then WHAM!
I feel sick, every bone in my body hurts, I've got the chills, I'm feverish, and I'm sick to death of eating vegetable soup.
I've obviously hit a wall--you know, like when you're trying to run a certain distance, and suddenly your body is saying, "Give up already, you're done!"
The trick is to break through that wall! Don't quit! If you fall, get back up! Keep going!