Ten Day check up
Saturday, January 25, 2014
Well....things have not gone well. I am up to 285 from 277. That's just terrible. I had to cancel my doctor's appointment last week because a pot hole busted my tire and I was without a car for two days. I was supposed to get a refill on my Wellbutrin since I've been out of it for over a month. Not only is is for my depression but it also helps with my weight loss.
My boyfriend has been in and out of the hospital the last two weeks. He had his kidney removed last week at a hospital two hours away. So that was a lot of driving lots of fast food and no exercise. This week he is in a different hospital with Pleurisy. So more back and forth driving...etc...etc....
So I know where my gain came from....everything has been topsy turvy here and i'm running around crazy. Since I'm snowed in this weekend I figured I'll use this time to get back on track. If nothing else I can at least eat better. I'm just so depressed with everything going on and all the things going wrong, and no antidepressent....it's making things really difficult.
Today my goal is:
Finish my homework.
Work out at least 10 minutes.
Stay out of the kitchen as much as possible to avoid emotional eating.
Drink lots of water to get all that extra sodium out of my system and help out my lasix.
I'm not giving up!