LIVMELODIES

SparkPoints
 

Eyes on the right prize

Friday, February 07, 2014

I always seem slip a little when I start focusing more on weightloss instead of living in healthily in the present. I found that posting an outside reminder helps me remember that what really needs to change is my healthy habbits, not the scale! Having posted out in front me will keep me focused on the right goal.
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  • no profile photo RIDLEYRIDER
    Excellent idea! emoticon
    2307 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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