100,000-149,999 SparkPoints 119,144

i wish my back didnt hurt.

Sunday, February 09, 2014

The Walking Dead, yeahhhahahahahahaaaa!!!
Cant get any better than this!!!
And I got me some coffee, my mom had an extra coffee maker, one that incidentally, I had given her for Christmas a few years back, so she gave it to me.
I am excited, despite the fact I go back to the doctor Wednesday and I know the scale isnt going to show in my favor.
I honestly dont think I have gained, at least on my scale I havent.
But I am pretty much right where I was when I seen her in December.
No fun!!!
I counted the number of days I walked in January, for a grand total of 4!!!
I really need to stop making excuses and stop letting the cold windy damp dark dreary days keep me from walking.
And theres always other workouts.
My friend wants me to go to Zumba with her. I want to, but theres the factor of me, being the fattest one there, out of breath, huffing and puffing and passing out within the first 5 minutes.
And, then theres the clothes issue, well not so much JUST clothes, but pain and not being supported. namely, I am having bra issues again.
I know Zumba would be great for me, to help me get in shape, but my back hurts, its a double edged sword of sorts. Go go exercise class to lose weight and help ease pain, but, you are in so much pain from your weight and non-supportive bra, that exercise is the last thing you feel like doing.
The Enell sports bras I have been wearing for the last 6 or 8 years, and ONLY bra I will ever wear, dont seem to be as supportive during workouts now.
I just dont know where to turn, I have ordered bras people have told me about, to no success for me.
I am going to discuss the surgery issue with my doctor again and ask for some PT and maybe a referral for a chiropractor.
To get the ball rolling.
But insurance issues, and I need to lose more weight, my BMI is still above their requirements for surgery, I know these issues will prevent me from being approved.
But I have to try, I cant stand the back pain anymore.
My mom calls and asked if I have spoken to my sister or neice, she has it in her mind they are at the hospital having the baby and she wasnt told.
I dont really think that is the case and I surely hope it isnt, because I would be hard pressed to choose between attending the birth and staying home to watch the Walking Dead, lol.
Share This Post With Others
Member Comments About This Blog Post
    I walk in place front of the TV and dance around during the commercials lol. When I am waiting on something in the kitchen while I am cooking, I walk in place then also. This is the only exercise I do and it adds up :)
    2448 days ago
    I wish you the best in getting your insurance and back issues Straightened out. It's GOT to be frustrating for you! I DON'T like going out in the cold either to exercise, either But I realized thanks to my pedometer, I REALLY don't get in as 1/2 as many steps as I thought I WAS... So I THINK it's bundle up time, to get a quick walk in before work.(Even if it's just around the block )I 've been dancing around a bit today, and I'm going to run up and down the stairs a few more times to up my steps. We have a step up to the challenge at work that starts today, maybe this is the boot in the butt I NEED to get me started again... Sorry for the ramble, keep the positive attitude ,and keep on pushing to get the help u need!:)
    2449 days ago
  • GUNNSGIRL91303
    Why not start small and walk during The Walking Dead? I exercise in front of the tube often. It really makes a difference!

    I also suffer back pain so I know how hard it can be. Hang in there! emoticon
    2450 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SOFT_VAL67