Tuesday, February 11, 2014
Not sure what the heck is wrong with me, I cannot seem to stop eating! Is it emotional? Stress? Who knows? All I know is I cant breathe in any of my clothes anymore, and I have ripped my winter jacket because it was too tight!
Its been a good day so far, careful eating, remembering to take my thyroid meds and I even did a small, 25 minutes workout. The workout wasn't "tough" per say, but a challenge for a body that is not used to moving around much and using my muscle groups!
I reread my blog post from a year ago, and all those points worked for me. I just need to stick to it!
*Ugh* Its a long road ahead of me, but I must only think of today, of the next meal. Baby steps....