EBETHET
50,000-59,999 SparkPoints 50,996
SparkPoints
 

Exercise Streak

Friday, February 14, 2014

I started rehabbing my knee after my knee replacement and I haven't missed a single day of exercise since the beginning of the year. It's strange that before rehabbing my knee, I didn't maintain a streak for this long. The difference is the determination not to miss a day. I realize how important the exercises are for my recovery.

I intend to keep this streak up after my knee is completely healed.
Share This Post With Others
Member Comments About This Blog Post
  • MJ7DM33
    emoticon
    2480 days ago
  • ROBBIEY
    emoticon emoticon

    I am right that with you, I have been going strong since January 1st. I try to get at least 30 minutes or more in per day.
    2480 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by EBETHET