100,000-149,999 SparkPoints 119,141

the light at the end of the tunnel might be the sun

Monday, February 17, 2014

Thanks everyone who commented on yesterday's blog. I know deep in my heart what must be done but it still doesnt make it any easier.
I can remember losing a very dear friend Christmas of 2012, and how painful that loss was at that time in my life, with no explanation and just adding to my depression and feelings of inadequecy, and now this.
Oh well, it will work itself out because I will let them know how much it bothers me the next time they do it.
Today has been pretty positive otherwise, except for the bitter cold, the weather man is telling me all day its been close to 50, but I aint buying it!
I have froze all day today.
And now I have the kerosene heater going, and am sitting under a blanket.
But I have eaten healthy, made wise choices in my food selections and can still have some milk and a snack.
I have gotten my vitamin d and have been doing alot of reading online about how and when to take certain vitamins in order to get the maximum results from them.
For example, waiting a few hours in between taking my fish oil and my other vitamins, in order to prevent the fish oil from preventing them from properly absorbing, things I never really thought much about.
I have to be up super duper early in the morning, and out into the cold, but the good news is, that its supposed to get up into the 50s and even 60s later in the week.
I really honestly hope the cold bitter long dark days are on the way out.
I really need sunshine and warmth.
Have a nice night to all. Stay warm friends.
Share This Post With Others
Member Comments About This Blog Post
  • JUNETTA2002
    Stay warm my friend.
    2440 days ago

    2440 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SOFT_VAL67