My Spark has Bi-polar Disorder
Saturday, March 08, 2014
My healthy living routines have bipolar disorder. ups and downs. I've been in down mode for about 3 months now--and I'm sick of the guilt! I go really well for a few months, then SOMETHING happens. So I might reach my goal in some year in the far future. In a galaxy far, far, far away. (just a little humor) But I never give up!
Healthy living has become an ingrained part of my life. When I'm doing it right, I lose weight, inches, and gain a huge sense of self-confidence and pride. When I'm down, I feel guilt.
Why is it so incredibly hard to start up again???