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Thursday, March 13, 2014

Snow-drizzle--rain---It's all there right now----but-----We CAN prepare for the warmer days--
I hear it's mild out west-----Youza!!!!----What's out there WILL get here--one day! We must prepare--LOL
Did you know that a slice of toast has half the calories of a plain muffin--???
In order to lose one pound a week, you must cut your calorie intake by 500 a day--
You have to walk for over two hours to burn off the calories eaten (in one minute) in one piece of chocolate cake.
...just eat Kale----(LOL)---exercise-----m
ind over matter----
The wash is in-----Fat cat fed---Tess has already chased him upstairs---so--ot looks like this day has begun----
We CAN do this-----WE CAN be healthy-----because we desire this---more than anything else!
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Member Comments About This Blog Post
    2165 days ago
  • EDWARDS1411
    While for the most part my days do count, I am counting them since....

    Spring is set to arrive in 5 days and 13 hrs. as I type!!!
    2166 days ago
    As long as you eat healthy the rest of the time and move, you can always enjoy a small piece cake on that special occasion. Everything in moderation, as they say. I went through a retirement supper at the restaurant, my birthday and a Valentine's Day party all in the same week, and I lost weight that week. I kept to my program the rest of the time.
    The little girl is emoticon
    I am glad that Tess is feeling up to chasing the poor cat emoticon
    Have a marvelous day!!

    2166 days ago
    LOVE the spunky little girl . . . she rocks!

    I feel lucky, because today the sun is out, temps are cool (in the 20's for a high) but there is . . . actual . . . grass . . . poking . . . through . . . the . . . snow! HA Take that Mother Nature! Spring is coming despite your best efforts! (And good grief, have YOU ever tried to deter it!)

    Hope it's a good day. Good health to Tess.
    2166 days ago
    emoticon emoticon Although I don't know about the kale. I was trying to decide in the grocery store whether to buy it or not but went with the spinach instead. And yes I know I am a coward but I grew up with my granny trying to get us to eat dandelion greens. My brothers always said what next after weeds, grass??

    The 3 Amigos have been and out and in and out and in and out and in and out and in. two out, one in, one out, one in, one in, all three out and in!! And then fed and then we start that whole in and out thing again!! Makes for a busy morning!! emoticon Play time next. My son bought his dog a ball so he is busy pushing it around and jumping on it. Hilarious to watch this 150 pound dog jumping around. Good thing my furniture is ready for Goodwill except that we are still using it but thankfully none of it can be messed up anymore than it already is!!

    Cold today!! Brrrr!! After the temps in the 60s today only 30 for the high!! We had a lot of rain last night and lots and lots of high winds and the lights only flickered so no power lost which is a good thing here!! Lots of downed trees but none in my neighborhood!! emoticon Still very windy but sun is out and supposedly by weekend back in the 60s and then next week another cold day with possible snow!! But so far forecasted to go south of us!! I hope they are right!! I thought with the nice days we were having that old man winter had had his last gasp!! Wrong...there was still some life left in the old guy!!

    Have a great day!! It almost time to say TGIF!!

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    2166 days ago

    Comment edited on: 3/13/2014 9:08:38 AM
    Have a great day!
    2166 days ago
    Great way to start the day!

    2166 days ago
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    Indeed we will and can all do it! emoticon
    2166 days ago
  • CAT609
    Don't tell me that about the cake! My daughters' birthdays are Saturday, and we will have 2 cakes! I will have just a small piece! Yikes!!! Stay warm and dry. emoticon
    2167 days ago
    2167 days ago
  • GABY1948
    We really CAN do this! I am thanking God that your attitude has really changed here....about EVERYTHING....

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    2167 days ago
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    2167 days ago
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    2167 days ago
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