Realistic Goals

Wednesday, March 26, 2014

I am taking this thing 1 week, 1 day, 1 meal at a time. No more rushing. I will live and progress will follow--with hard work, determination, and persistence of course. I do have a mini-big goal which is: Exercise everyday until May 10, with a break here and there, as needed--and to lose 6 lbs.

Current Goal:
3/23-3/29/2014: I want to at least maintain my current weight of 280 lbs--not losing is better than gaining!

My next goal:
3/30-4/05/2014: I want to lose 1 lb. I will exercise everyday, and feed my body healthily.

Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon emoticon
    2205 days ago
  • no profile photo 03191952
    that's what we all should due, 1 step at a time, realistic steps at that even, you can do it, we know you can
    2206 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by 4TAI4REX4ME