May 19, 2007

Saturday, May 19, 2007

Starting over - from scratch - I did well with Sparkpeople last year, and need to rediscipline my way of thinking, eating, and exercising.

So I re-set my goals, made a shopping list, and determined in my heart that with God's help, which He always offers but I rarely accept, the weight will come off and the feeling of good health will return!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.