Traveling makes diet difficult!
Thursday, April 10, 2014
On Monday night I left town for an all day training the next day. I had planned on Red Lobster so I headed there. All was good overall. I had lobster, salad, a little undreaded shrimp, water, a cheddar bay biscuit (ooops) but just 1.
Tuesday for training it was hard to find anything on the breakfast buffet I could have eater. I went for the yogurt and some oatmeal with a tbs of nuts in them. It was ok, but really, really sweet. (yucky). That afternoon we went to a mexican restaurant for lunch and I had tilapia that was grilled with spinach, shrimp, tomatoes and some iceberg lettuce. I had one flour tortilla, water with lime and a few chips. I avoided the rice.
All day I avoided the very yummy looking donuts in the back of the room.
That night I went to olive garden and had one of their lo-cal meals with fish and a tomato based sauce. I also had a breadstick and salad. San Pellegrino water and lime. It was delicious....again not what I probably should have had on this diet.
Bottom line is that I was proud of myself for doing as well as I did, but it wasn't great. I am having baked fish tonight and broc/cauli mix. I wish I could do better than that. I DID buy some kefir and yogurt and pre packaged salad yesterday so I am set for work this weekend.
I WILL keep on even when I fall off the wagon sometimes.