End of BLC24
Friday, April 11, 2014
Well, this round of the BLC is over. I loved all of the support I got from my teammates!
I didn't do as well as I had hoped for, but still lost about 7 lbs.
I really struggled to get back on track after Christmas. I think it took until March before the scale started moving again. But I am doing very well now. The weather is getting warmer and it just makes a huge difference for me.
I have been walking either on the treadmill or outside at least 3 days a week, sometimes more.
I need to beef up my strength training more though. My shoulder is still bothering me so I have been avoiding certain arm exercises. But I can still do legs, core and some arms. I need to stop making excuses and just do it.
I have decided to take a break and not do the next BLC round. We have a lot of traveling coming up in June. I am excited about our trip to FL.
I'm not going to lose as much before the trip as I was hoping to. But I still want to lose another 10 lbs before June 1st. The low carb diet is going pretty well. I still crave sweets something fierce!
And sometimes end up giving in. But sometimes, I don't. It's a step in the right direction. If I could cut back on the sweets a little more, I bet I would start seeing some real results. I'm going to work on that. And drinking all my water, of course!
Now, to get my taxes done!