Today is an I Don't Care day
Saturday, April 19, 2014
Ended up going to bed about 6 am and back up at 9:30 am. This is not a regular occurrence. A friend was over and I let myself get dragged into the drama and delivered some harsh reality to her. Someone needed to finally be honest with her. As a result of the lack of sleep I am not concerned with getting my walk in tonight, or doing a workout video today. I am still being careful of what I eat but not tracking even tho I am still paying attention to calories and such. I am taking the day off and just chilling today. No guilt. Tomorrow when I get up we will be rearranging the bedroom, I will be tracking all food and exercise. I do not look at this as I am straying off the path. It is just an I Don't Care day and letting myself have it. Tomorrow is another day and schedule will resume as normal.