150,000-199,999 SparkPoints 160,268

Day 47~Get rid of

Sunday, April 27, 2014

This is an important idea & this is an important lesson. all the lessons are important but some stand out and this is one that really does..to me at least.

To put a positive on this journey..to say I can..I will is the statement of a winner...

We need to eliminate I Can't from our vocabulary...replaced with I will ...I will try.. I will

Take that first step..I will put forth a true effort.. I WILL.....

It is important to remember that.....

The exercise suggested , first write a list of the things that you believe you cannot do.

Second...rephrase each of those items by saying to yourself,,It is hard to_______ ,,however I will find a way & I will do this.

Lastly...think of one action that will help you succeed with this change ... dwell on that thought..practice that action until it becomes a habit. Do not allow yourself to think in terms of I can't..think in terms of I will try...I will do my best...I will continue to work on it...keep those positive thougts flowing to the top!!

now I bid all ... a good nite...

Share This Post With Others
Member Comments About This Blog Post