I am trying

Wednesday, April 30, 2014

My friend is my main motivator for me coming back. She started with a weight of 260, now at 193. I have known her since high school and even though she lives in Ohio, Facebook keeps us close. She kept one mentioning chia seeds and for a few months, I thought she was crazy to include it to her drinks and food. Well, I finally asked her lots of questions before I jumped into purchasing some. It is now three days and I've lost two pounds. I know it's probably just water, but honestly, I feel good using it. emoticon
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Member Comments About This Blog Post
    As long as you feel good about it. I had a friend that tried the chia seeds and nothing...she got bigger...bloating. I'm glad it's working out for you.

    I have to lose some too before my son's Grad this June.
    2600 days ago
    Sounds interesting, I'll have to look them up.
    2603 days ago
    I sprinkle it on my salad. Drink it in my flavored water. Scramble it in eggs. Pretty much anything edible.
    2605 days ago
    How do you use it?
    2606 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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