EMWILLBEHEALTHY
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BLC Round 25: Goals

Monday, May 05, 2014

Similar goals as what I've had in the past:

1. Lose x amount of weight in 12 weeks.
--this time, it's 13.8. My goal is to be down to 220 at the end of this round.
How? Weight Watchers and gym time. I'm heading back to the gym tonight after a three week hiatus. I'll be attending my first WW meeting tomorrow night. Wish me luck!

2. Cut down on fast food.
--not soda! I've exorcised soda out of my diet almost completely! That's something I've been working on for nearly a year, and that makes me excited.
How? FF no more than 2xs per week (BLC week, that is). DH and I both get in patterns where we don't want to cook (particularly when it's 100*+ outside, like this weekend), so we go for the "easy" option- Del Taco, Wendy's, Sonic, KFC, etc. They're all super close to our apt.
For the record, I don't count Subway (I get a salad there every time) or Rumbi's. I feel like I make smart choices at those places- non-fried, veggie-driven choices.

Rewards: new sneakers! Mine are on their way out, sadly.
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Member Comments About This Blog Post
  • LIZZABETH1986
    The fast food thing is hard for me, too. It's just so quick and easy. But think of how you feel afterwards! Just terrible. Not only because the food is bad and loaded down with fat and oil, but because you know you're doing something you shouldn't be. At least, that seems to work for me. You can do it! Good luck! emoticon
    2337 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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