Coping with Nausea

Thursday, May 08, 2014

emoticon I have just started to experience nauesa. In the spring my gastrites has its toll and I had to invent many ways to overcome it.
I don't want to take drugs and I'm trying to get rid of it.
I admit I've tried eating crackers, orsome dry buiscuits, not as I was any hungry but to stop it and I haven't been able to do away with it.
I am even afraid I'll gain extra kiloes just because I want to fight my horror.
Any ideas dear friends?????
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Member Comments About This Blog Post
    Ginger tea. Mint tea. Yogurt with honey. Chicken soup (my mother always gave us chicken soup).

    Feel better!
    2450 days ago
    I, second, ginger tea.

    2455 days ago
    Ginger tea
    2455 days ago
    I have heard about flat cola being used as a remedy - I've never tried it myself, though.......
    2455 days ago
    I feel for you Marcyna. I have gastric problems myself
    so know where you are coming from. I have tried noting
    what makes me feel nauseous and eliminate it for a few
    weeks and then when I re-introduce it and it still makes
    me feel like that, then I forget about it. Actually today
    I had some lima beans and now I am suffering so I won't be
    eating them again for a long time. I have made a note of time
    and date and will check back again in two or three weeks.
    I find an apple will help me feel better and sometimes just
    a teaspoon of peanut butter helps. Just trial and error really.
    Plain yoghurt might help and taking a probiotic helps the gut.
    Hope you feel better soon. emoticon
    2455 days ago
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