Tuesday, May 27, 2014

This is a true depiction of how I felt about my relationship with food, how I felt about my body, how I felt about my life.


This is a true depiction of how I feel about my relationship with food, how I feel about my body, how I feel about my life.

Each of these pictures says 1,000 words. I'll let them speak for themselves.

To SP, to the 5% Challenge Leaders, to all my Challenge Friends and all my Spark Friends, thank you from the bottom of my heart. I am loving my life and I WILL get to goal, just as I know you will.

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Member Comments About This Blog Post
    Great photos and thoughts. Keep at it Carol!
    2377 days ago
    You can do this! Keep at it!
    2381 days ago
    Well, I eat that salmon plate almost three times every week. I like it, too.
    2382 days ago
    Loved the imagery!
    2382 days ago
    Love the pics !! Ur food relationship you may call "ugly" at times,, but it's how we learn. when we over eat,, we feel so ugly, but well that's a "DIET" thinking hon,, we need NOT do that on SPARKS. Here it's a life style change,, for life, and not something to punish us, but rther to reward us !! These changes we all come to, such as ur 2nd pic,, is fantastic ! Great going !!

    HUGS !!

    2382 days ago
  • STONE815
    2382 days ago
    Hey Carol......I too was disgusted with myself whenever I felt so out of control. I still have that occasional feeling especially if I've been to an all you can eat buffet. I need to stay away from those. However the majority of time, I indulge in the healthy foods, the colorful ones, and I eat 'clean'. That makes me feel totally 'in' control and knowledgeable about what's good for my body, and I feel very proud of myself. I shout to the world, "Hey look at me......I may not be skinny Minnie, but just look at me EAT! I know that I'm doing the right thing and you my friend are doing it TOO.

    HUGS (lots of 'em)
    2382 days ago
    If anyone can do it, I know you can and will. Don't know where you got that oink, oink picture, but it sure hit the mark with me! May it be a lasting reminder!!!! LOL
    2382 days ago
    2382 days ago
    Thank you. This blog couldn't speak about me any more truly than if I'd written it myself. Both photos hit close to home for me since the salmon picture looks almost identical to my lunch yesterday, except I that I had broccoli instead of the salad. Yummy and filling, because I did not demolish it in seconds like a hog at a trough. May God bless all your efforts with abundant success.
    emoticon emoticon
    2382 days ago
    emoticon These are great visuals for telling it like it is!!! Thanks, Carol!
    2382 days ago
  • GLORYB83
    I am going to 'copy & paste' these photos Carol and keep looking at them when I come thisclose to overindulging!
    Thank you!!!!!!
    2382 days ago
    Carol, that first photo really hits WAAAAAY too close to home. I am searing that image in my brain and will call it out whenever I am tempted. Many thanks!
    2382 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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