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Happy June

Sunday, June 01, 2014

It was May when I went to bed but June when I woke....lol
what a beautiful day it as well..Sunny and warm....the birds are chirping and the garden is growing...

May was a good Month as I reflect back...I am going to keep my same plan, it has been working so well for me and no reason to change....of course my meal plan might change up a bit, adding more fresh veggies and fruits....I had some wonderful watermelon and blueberries yesterday....

I am feeling so motivated and optimistic about my life, my healthy seems I have found a good balance and a sense of well being....not sure how or just when things fell in to place but I will enjoy as long as I can....seem I don't feel like I am struggling as much....I still watch portions and pray daily sometimes more for the strength to keep on the right path, but it's working for me...

So June is here how is your year going....what are you doing in order to feel healthy and happy...
Lets all have a safe and happy Summer...enjoy the out doors, enjoy your family and friends and most of all enjoy your self.....do what it takes to make each day a good day for you....YOU are your top priority....if you aren't healthy and happy how can you make any one else healthy and happy...think about it....YOU deserve the best YOU can give yourself...

Have a healthy and Happy Day today and everyday....


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