Active Apples Week 1 blog! Looking back on May. Goals for June!

Tuesday, June 03, 2014

Looking back on May's goals. I was actually surprised that I managed to get more accomplished than I thought I would. I am exercising more per day and seem to have my nutrition back on track. I also lost 3lbs by the end of May. WOOHOO!

For the month of June my goals are as follows!

1. Exercise 30 to 45 minutes a day.

2, Use my stationary bike at least 3 times a week.

3. Drink 8 glasses of water a day.

4, Keep carbs down 130 and my calories down 1300 a day.

5. Spend at least 20 minutes reading my Bible and Book of Mormon a day.

I think 5 goals for the month of June is enough for now.
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Member Comments About This Blog Post
    emoticon on banishing 3 lbs from your body last month! It sounds like May was a pretty good month for you. You made such great progress last month after having gone through so much. I think you have set some great and attainable goals for the month of June. I have no doubt that you'll be successful! emoticon emoticon emoticon
    2457 days ago
  • CANDOK1260
    great goal emoticon
    2458 days ago
  • no profile photo CD13677188
    You're doing such an amazing job! I need to take a lesson from you and start working out myself.
    Best of luck for June
    2459 days ago
    I think the 5 goals you made are perfect for you! emoticon on your successes in May! emoticon again!
    2459 days ago
    emoticon emoticon on the progress you made in May. You have set some very smart and doable goals for June. I have no doubt you will end the month on a successful note.
    2460 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.