i need your help/ideas/suggestio
Thursday, June 05, 2014
Hello Spark Friends, so as most of you who read my blogs know, I have been struggling with healthy eating the last few weeks and I really need to get my head back in the game, buckle down and get serious about this!!
So, tomorrow is grocery shopping day.
I leave for vacation to the beach in 1 month and while there is little hope of losing alot of weight before then, I am not putting up unrealistic, unobtainable goals, I would like to drop a few pounds if for no other reason, than to just be able to walk a little more easily.
So, I am going to try to stay away from refined carbs and sugars this month, so here is my question for everyone.
What foods should I buy when I go shopping tomorrow???
What foods should I NOT buy???
Give me some ideas of some new things to try, some new fruits and vegetables that arent on ones daily shopping list.
I need new ideas.
I have been stuck in a rut with the same ol same foods.
I do not want to do the prepackaged weight watchers type frozen meals.
I plan to buy lots of fresh fish, tuna, salmon, mackerrel, and I need some ideas for side dishes.
I am giving up ALL bread, that includes whole grain, so I need some replacements in the whole grain/wheat category.
Thanks in advance to anyone who might want to offer up some recipes, or food ideas for my shopping list.
I have to get myself back on track and stop with the frozen pre-packaged foods, and cereals and carbs.
Hope everyone is having a nice day.