countdown day one
Sunday, June 08, 2014
So the day went well.
I stuck to my calories, even though I feel I could possibly be eating fewer calories.
I got my protein, my veggies. and my water.
I am going to play around with that a little over the next week and see how it goes.
I got in a short walk, but it was a good one.
I am going to work really hard and then work a little harder. This is the challenge I have set forth for myself for the next month and then to continue on from there.
I am going to work even harder to track my food and see where I can make changes for the better.
Yes, day one was a good day.