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I do love a reward...

Tuesday, June 17, 2014

I am learning to employ a deeper level of patience.

I did not get to 272 lbs without a devotion to instant gratification. I do love a reward. I am proud of the fact that my rewards now come from places other than the plate, but I grow impatient with the scale.

Today, I will remind myself that mastering each new skill (including patience) is what will make my lifestyle changes last forever.

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Member Comments About This Blog Post
    Absolutely. This is not a sprint. It's about making changes that you can stick with happily--at least most of the time, lol!
    2593 days ago
    Patience is one of the most important things along this journey.
    Yay for you! Keep up the good work! emoticon
    2593 days ago
    that is a very good point to remember!
    2593 days ago
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    2593 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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