SOFT_VAL67
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short and no sweets

Thursday, June 19, 2014

To begin, just get it over with. I went over my calories today.
But I didnt eat any junk. I just had finished my food for the day, then I wasnt finished, so I had more food and sent me over by 300 calories.
I could make excuses and say I did this or that, but truth is, I was just straight up hungry.
I wondered earlier in the day if it might be my supplements making me hungry. I was fine before I took them, then I got really hungry.
Anyone else have this???
I took iron--vitamin d---womens one a day---calcium---fish oil---aldactone---and metformin.

I just flat out got hungry and I had a good lunch, a good dinner, then a little more dinner.
So, this is how the day went.
No walk and too many calories.
Other than that, it was just a little stress.
A big rain storm.
And hunger.
Not stressing out over what I cant change.
Maybe tomorrow will be totally different.
Thats all for now.
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  • GORDON66
    Good night and take care!!!
    emoticon
    2320 days ago
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