Saturday, June 21, 2014
I sure wish I would just stay consistent. I know it boils down to just staying committed, persevering, and doing things day by day. It's not some secret pill or potion or a special diet. It's just a matter of eating well, getting off the processed crap, and moving. I know I need to get more sleep. I need to drink more water.
I know what I need to do. This process has not been painless - but not real painful either. I stray and fall off when I start feeling pain. I'd like to see what happens if I just endure through some of the stress - not eating when I feel stress. Taking the time to cook for myself, instead of heading through a drive-thru.
Let's get busy on this adventure.