80,000-99,999 SparkPoints 88,968

Just what I needed!

Friday, June 27, 2014

If you are stuck in a rut or hit a plateau I highly recommend you find a group challenge. I have been sitting at about 164 for about a month. Started a challenge 6 days ago and am already seeing change. The scale is starting to go down again! There is nothing like knowing a group of people are counting on you to get you motivated to move.
Share This Post With Others
Member Comments About This Blog Post
    Encouragement and support from your co-challengers can never be discounted !
    2591 days ago
    I totally agree!!

    WTG on moving that weight!
    2591 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LDWATKINS1