Tis a symptom of something else..even if that something is just boredom or tired of being
"a responsible" person. But that feeling of "I JUst DO NOT CARE"..is destructive!!
We all have down days...we just need to not decide to stay there! So when that ole negative thought ...feeling sneaks up on you start sorting thru your day or week & see what it is that has you on that greased downhill slide!
Cause we know that piece of pie, cake..that package of chips or cookies will cause huge regrets in a short time...because you would not be here if you did not care!!!
That is a passing emotion ...but when you feel it ..recognize it..figure out why it is knocking on your door & deal with the issue ...
Boredom...get up & move
Frustration over ????....get up & move
Tired?? make sure you are getting enough good sleep...then get up & move
See a pattern there? Do not sit & let negativity take you over..even if all you do is walk around the house or the block or down the road a bit then back...just move....
When I was in my last semester of nursing school. I was tired..working..classes..clini
cals..& a home to maintain. Plus so much to learn that my head physically hurt, at times I thought if I had to memorize or learn one more chapter my head would explode I had stuffed so much information into it! I got lazy to be honest..I just got to where I thought "I just do not care!"
Then one of the gals in class made the comment that it was her 3rd time thru this last 12 weeks & she sure hoped she made it this go round!!!! Oh My Good Golly...WOW...words to wake you up & get you focused!!! I nearly was screaming (in my head)...I CARE.... I REALLY CARE!!! The idea of going thru the he11 again was beyond my abilitites to imagine!! I buckled down & plowed thru those classes as if every day were the only day I had & it had to be done!!
I found out that indeed I did care...I just had a bad spell of tired & let it go on too long.
I am so thankful for that gal...her comment was just what I needed to get me motivated & focused right thru the finish line & beyond.
In that same way we can find & keep our focus on this journey...be successful..then maintain...we just have to remember that WE DO Care!!!
So now let's have a great weekend..I have tons to get done so will take a break over the weekend..we are about to wrap this up!!! Lots of info to ruminate on...
For now I wish all a super weekend.....See ya on Monday !!