SCDALYNCH
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Plan for Success

Monday, June 30, 2014

Today is Monday, June 30. The end of a month and the beginning of the new week. I went back to Curves today to start again. We have been away and also painting and repairing the house. I need to get back into my exercise plan. I was worried that the weight would be up but I was down a pound and a half. I started this journey at 182 and have been hanging around 166 for a long time. One of the entries I read was someone hoping to drop 10 pounds by a date in July. I had a goal for the 22 of July when I have my doctor appointment. We are both going for 10 pounds off. This means better recording, exercising, and planning. I was grateful that I had not gained a lot. Here I go. emoticon
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Member Comments About This Blog Post
  • DEWAND1
    I am your number one cheerleader my dear! Keep it up....you are motivating me as well.....up to just over 2 km yesterday.
    2029 days ago
  • 144AUTUMN
    You can do it!!
    2032 days ago
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