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3:41 a.m. ...

Wednesday, July 09, 2014

It is the middle of the night and I am wide awake. Why? Coffee too late in the afternoon yesterday and I am hungry. I am in a good mood, but know I need my sleep. I learned my lesson though! If drinking coffee in the afternoon make sure it's decaf lol:-) and I have something more in my belly:-)

I can deal with the hunger, I choose to look at it that I did not over eat:-) I am playing around with what I eat at different times of the day for best blood sugar numbers. Funny how much of an inpact that can have at times you wouldn't think it would. I am dtermined to get off insuline. I know it wont be soon, but someday :-)

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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