KACHIRI

SparkPoints
 

Progress again :o)

Thursday, May 24, 2007

Finally, the weight is finally coming off. I have to stick with a low carb eating plan as i now know it is the only thing that works for me. I am 2 pounds away from being 11 stone again or 154 pounds. I know I am going to do it I actually feel confident about it. I actually lost inches off of my waist and hips even when the scale doesn't budge. So I am quite happy to fit nicely in my size 10 trousers. (uk size 14). Well i am off to run 4 to 6 miles today then i have karate tonight. brightest blessinga to you all.
In Light and Love
OM Shanti
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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