July 16, 2014 New Milestone - Waist 37"

Wednesday, July 16, 2014

Very excited! Since starting Zumba and eating clean on July 2nd - I have released 5 lbs and 1" off my waist! The last couple of weeks my motivation has been pretty good. I have done a couple of strength training sesssions as well as the Zumba 3x week. I have had a few days of overeating - work fun day, TOM etc. and still lost altogether. Very happy my waist is down 1" to 37". Still hoping to be less than 35" by Aug 20 and around 28" is my ultimate goal. Woohoo!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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