MAMABEAR372
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Finnaly below 200!

Friday, July 18, 2014

I weighed 198.0 today! That's awesome!!!! I am so happy and excited!

So what am I doing that is working? Making sure I get enough sleep, drinking half my weight of water in ounces, keeping moving, I eat a low carb high protein breakfast, I eat regular for lunch watching my carbs stay under 50 at lunch, I eat a low carb dinner with fruit with each meal which is usually cherries, strawberries, orange, or apple with peanut butter. Sometimes before bed I will eat an apple with peanut butter.

I get my blood drawn next week then the following week I see the doctor. Time to find out what my new A1C is! I have 2.7 lbs to go to have lost 10% of my body weight from May. I am extremely happy with my progress both in weight and in bsl! I never in my wildest dreams thought I could get here and by this time!

I have been rewarding myself with trips to the zoo with the boys, mini golfing with the boys, but tonight...an overnight trip with my hubby! I think I earned it. emoticon
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Member Comments About This Blog Post
  • SIKKID2
    Oh Mamabear I am so happy for you for getting below 200. That is one of my main goals but it's a long way off. Please let me know what your A1C number is, if you don't mind. Also your doc's response when he or she goes over the numbers from your blood work. The last time I had my A1C was in March so I am well over due. My number was 7 which is still considered uncontrolled. I had a terrible couple of months so I've been avoiding my A1C. I'll let you know what my number is in October when I'm scheduled to go for a follow up. I'm trying really hard to eat right for my condition and yours and post from others are helping. I'm really pumped for you reaching your goals. May the Heavenly Father continue to rain down blessings on your efforts!
    2462 days ago
  • NKING1982
    Congrats! Way to go. Have a great time with your boys, and the overnight trip
    2466 days ago
  • JACKIEWALKS4FUN
    emoticon emoticon emoticon
    2466 days ago
  • JOHNMARTINMILES
    Great work. Wish I were there!

    Make Today the Greatest Day of Your Life

    emoticon Until Tomorrow!

    2466 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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