Potato Chip Crisis alert!
Tuesday, July 29, 2014
I had a good weight in yesterday, down 3 pounds...progress. Feeling good today, clothes are feeling a bit loser YEAH.
On the way home stopped to pick up a few items at the grocery store, feeling like a little reward is OK I picked up a bag of potato chips, not one of those individual size bags mind you a hug family size one, like family of 6 size.
Well i'm not even sure when the bag was opened but there I am nibbling on one chip after the other, feeling sad, mindless...I don't even like potato chips -- what is wrong with me.
Home now feeling sick to my stomach with the over load of carbs, fat and salt...
Grateful that tomorrow is a fresh start, actually the fresh start has already started when I realized what I had done. I refuse to give up!