exercising while on vacation
Saturday, August 02, 2014
I'm doing it! Actually, I don't really like the attitude of "you're on vacation, you don't need to exercise." I prefer - I'm on vacation, I've got time to exercise!
I have been out a couple of times and found a couple of trails in my and my husband's home town. He got real excited walking the trails. I find it harder to get in the muscle work. It's amazing how many abbreviated nights of sleep we have when we are seeing people we see so rarely. This vacation is all about visiting family.
It feels like I will have to build up fitness for my next 5k. Vacation eating still has some liberties, though not as much as in other years.
I hope to get some exercise in tomorrow because we will have 2 days in the car after that.....