getting my ducks and piggies in a row
Sunday, August 03, 2014
I am still stuck in struggle mode.
I wake up daily with the best intentions and for the most part I do pretty good, but I am finding myself back to late night snacking, mindless grazing.
I havent gotten on the scale in about a week. I have no desire to do that right now either.
But when I woke up this morning, I knew something had to change.
I have only been to the walking track once in 6 weeks. Tomorrow is my appointment with the Neurologist so I am really hoping these tests will show what is going on and get some help.
I got the new orthotics on Wednesday and so far I cant tell a big difference in them from the other pair.
However, yesterday I wore my kswiss without the orthotics, which are in the asics. and I could tell a big difference.
Softer and more cushion under my feet without the orthotics.
I understand thats what they are for, to give a firm support to my arches. But they dont offer too much comfort.
Maybe the new shoes will be here soon and make some difference.
I just want to get beyond these set backs, its been one right after another for over a year.
It is now time for healing.
It is now time for focus. I am tired and I shouldnt be. I am taking my vitamins, drinkng my water and getting my fresh fruit and vegetables.
But I am being lazy.
I am not working out and I am giving in to cravings for junk and sweets.
Baby steps. and getting all my priorities in order, starting with the physical health of my foot and going from there.