SOFT_VAL67
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getting my ducks and piggies in a row

Sunday, August 03, 2014

I am still stuck in struggle mode.
I wake up daily with the best intentions and for the most part I do pretty good, but I am finding myself back to late night snacking, mindless grazing.
I havent gotten on the scale in about a week. I have no desire to do that right now either.
But when I woke up this morning, I knew something had to change.
I have only been to the walking track once in 6 weeks. Tomorrow is my appointment with the Neurologist so I am really hoping these tests will show what is going on and get some help.
I got the new orthotics on Wednesday and so far I cant tell a big difference in them from the other pair.
However, yesterday I wore my kswiss without the orthotics, which are in the asics. and I could tell a big difference.
Softer and more cushion under my feet without the orthotics.
I understand thats what they are for, to give a firm support to my arches. But they dont offer too much comfort.
Maybe the new shoes will be here soon and make some difference.
I just want to get beyond these set backs, its been one right after another for over a year.
It is now time for healing.
It is now time for focus. I am tired and I shouldnt be. I am taking my vitamins, drinkng my water and getting my fresh fruit and vegetables.
But I am being lazy.
I am not working out and I am giving in to cravings for junk and sweets.
Baby steps. and getting all my priorities in order, starting with the physical health of my foot and going from there.
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Member Comments About This Blog Post
  • SARAHSTORY23
    I hope your appointment will provide solid answers. I know that I'm discovering that a weight loss journey has many more steps than I had supposed. Best wishes, and let us know how the appointment goes.
    2273 days ago
  • CAPECODBABE
    I hope your appointment tomorrow goes well and you get the answers you need.

    My journey has become more spiritual, getting to know myself with baby steps towards my dreams, wishes, happiness, etc has made all the difference in my journey and energy level. I find myself humming the song - slow down you move too fast - all the time.

    Good Luck tomorrow


    2274 days ago
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