1,000-2,499 SparkPoints 2,427

Day 9 Friday

Saturday, August 09, 2014

*Overall negative calories emoticon (no)
* Walk 10,000 steps emoticon
* At least 10 minutes of vigorous exercise emoticon
* 8 cups of water a day emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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