Kathy Smith...
Friday, May 25, 2007
tried to kick my butt but I kicked back :) I decided in honor of my losing 95 lbs I wasnt going to take it easy today. I would try and meet my fitness goal of doing Kathy's Matrix Walk with the weights the entire time the cast used them. Kathy says the weights are always optional. Well i did it today...with 2 lb weights... for all 3 segments!!!