SOFT_VAL67
100,000-149,999 SparkPoints 119,141
SparkPoints
 

on second thought

Tuesday, August 19, 2014

Walked again today. For only 30 minutes, but it was ok. My problem wasnt my foot alone.
I had other things I had to get done this evening, namely cleaning the kitchen and getting things moved to get ready to paint next week.
I went to the cemetery to visit my brothers grave and had to check the mail and go to the bank.
So, while I was there I went ahead and walked since the track is right there.
and it was still very hot out.
I really need to try next week to do morning walks, early.
I was feeling really down earlier today, depression is a strange thing.
I posted a blog about how im struggling, but I took it down. It was a practice of sorts I guess, get it down where I can see it, and read it and figure out what to do about it.
So, no late evening snacking today.
I stayed busy all evening and that is something that has been on my mind alot lately.
If I can ever get my issue with my foot figured out and can get treatment and start healing from whatever it is, I really want to find a part time job.
I just really stay home too much and let too much play on my mind.
But getting outside in the sunlight today was just what I needed,
Walked just enough to get the blood pumping and came back and started getting things ready for painting.
Stayed in calorie range today and feel pretty good.
Share This Post With Others
Member Comments About This Blog Post
  • GORDON66
    Good for you! Isn't it funny how exercise can be energizing?
    emoticon
    2253 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SOFT_VAL67