Day 19 of yoga challenge

Wednesday, August 27, 2014

I had a really great session today. I am learning a lot about yoga and myself in the process. Today I found an awesome youtube video on how to do Savasana if you have a big butt. Even when I was 115 lbs I had a big butt. I weigh much more than that now so I need this video in my life!

If anyone's interested


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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