A new first

Thursday, August 28, 2014

Today I did something I've never done before. While exercising on the elliptical machine, I was watching TV. I decided to try, during the commercial break, to just go all out for one for one commercial and then recover on the next. It felt pretty awesome! (And made the commercials go by faster - or seem to). The machine was swaying and squeaking from all the motion and that just made me smile.

I'm so excited to be able to move my body like that! And I can't wait until next time to try 2 commercials all out and one recover.

What a crazy thing to look forward to.

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Member Comments About This Blog Post
    Great idea!
    2008 days ago
  • ROX525
    I also watch TV while on the treadmill and I run when the commercial comes on or pump up the walking. Whew!
    2008 days ago
    What a great idea. Isnt it great what we can do when we treat our bodies with respect?!
    2008 days ago
    emoticon That is so Awesome! emoticon Sometimes the craziest things get us really motivated for our journey to a healthier person.

    2008 days ago
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