Visualization

I know that I beat myself up--how silly is this when we think about it? I like myself--why do I do this? Rather than be TOO introspective, I am visualizing the positives about my life. I have a cute husband who is a fine person and a supportive, sweet spouse. I have three married children, a son-in-law, two daughters-in-law, and three grandsons--all within 25 minutes of my home! I get to see them often and love their company. I enjoy spoiling my dog and have time to do so. I have been exercising MUCH more and more regularly since February, and I have lost weight. I am generally quite healthy. I am happy that I reached my lofty educational goals. I have the support of my church family and enjoy heading up the children's Sunday School program. I could go on and on, and I will try to remind myself of my many blessings every day!