shift of focus
Monday, September 08, 2014
1st - thanks to those who are sending feedback and support - I'm not on much, but it's on my mind, and I do notice!
Today I felt the shift of vibration - the shift of focusing on fitness is a very positive vibration and it got me out the door today! The sky was so lovely, though it is a harbinger of rain. I would have completely missed it except that I focused on fitness and got out the door.
Focus on weight loss - that needs healing. There are so many negative vibes associated with that, and the negative vibes keep me where I don't want to be. I'm changing some of the language - for example, not dieting, but strategic eating, and it helps. I'll be working on clearing all the negatives that come to mind, but the shift of focus on fitness, and the positive mindset that has happened with that:
Hope you have a great week!