Wednesday, September 24, 2014
Today was a great day (after I got over a bad attitude). I have been practicing toes to bar for about a month now with little success and today after a workout I walked up to some high rings my husband was using to practice muscles and jumped for them. I grabbed them, and went straight to toes through rings, more than once. I was so excited and yes, I went to the bar and did a couple toes to bar. It doesn't seem like much to those not in Crossfit but it was major to me.
This shows a a swing into it and in the background some ladies completeing the movement
Found this pic which shows the move more up close. Maybe I'll get my husband to record me doing it.