Am I really worth it?

..another day ahead of us to get it right!--- I can look like that-----or-- -like this!
But it will take some "mind over fat"--to get there-----doing the 30 minutes on the Dreadmill-walking the Germans (as in dogs)-in the rain----telling myself that I am worth the effort----and on this new day I can be nice to himself who is downstairs right now eating his mammoth breakfast---even though I never get to eat that amount of calories in one meal----

So, it's time to get moving here---
Lord love a Duck-