I'm still here!
Monday, October 13, 2014
I just tracked my weekend food this morning, but I did pretty well! Too much sodium here and there but really not bad.
Weirdly I seem to be having trouble eating *enough*, which has never happened to me before... I am doing really well with trying to eat MORE healthy foods rather than trying to eat LESS "other stuff." But some of my healthy stuff is really low-cal, so I end up being able to stuff myself at lunch and dinner and still being kind of low on calories! It's good, but WEIRD.
Down another pound-ish - going to go track it and see exactly.
Another swim this morning.
I am feeling good! It doesn't feel like work right now, so I'm just going to enjoy having things go well.
I did almost fall down the basement stairs this morning for no apparent reason and now my knee is a bit grouchy, but it will feel better soon. This just strengthens my Swimming Instead Of Running For Now plan. Heh.
Last random thought - there was a woman at the pool this morning celebrating her 91st birthday. Pretty impressive. 91, still independent, living at home. She walks with a cane but is much better on her feet than anyone in my family was even in their 70s. MOTIVATION. Happy Birthday Roz, you bad@ss.