KITT52
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Day 2 of silly things I do to loose weight

Wednesday, October 22, 2014

So today my tip is not really silly unless your looking in my windows....
Mt sister called, we can talk as long as an hour on the phone.....so sometime back more than a year now I decided to walk march , do weights or stretches while we talk...I did tell her what I was going...she thought it was silly....how could that do any good....she doesn't believe that every step counts....
but yesterday I walked 4 thousand steps just talking to her, round and round I went from the sun room through the dinning room through the kitchen to the formal dinning room down the hall through our bedroom and bathroom....I chatted away...hey that was 2 miles.....so did I burn calories....sure we burn calories even when sleeping....walking has to be better and sitting ....


I want to also say Happy Birthday to my Mom....she is in heaven, she died over 11 years now.....I am a bit sad today, she died from lung cancer, yep she was a smoker....I won't say any more but we sure miss her....why did she have to smoke.....I'll never understand....
Here are 2 pictures of us....there are no picture of us with me at a normal weight I did not loose the weight till after she was dead....she missed the best part of my life.....



this was 1995...for my nieces wedding


can't find the second picture...IT'S ON MY SPARK PAGE


Have a healthy day... get silly you might like it
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