JUDITH316
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A New You: Physically & Spiritually...

Sunday, October 26, 2014



Good Morning Friend's,

Wishing you all a Blessed Sunday, hope you enjoy your Sunday Services and Spending Time with your Family...

Let's have a blessed day and a productive one as we Shape our Lives both Physically and Spiritually. The Lord desires for us to be healthy inside and out. We need to feast on Godly Manna to stay healthy just as we need to feast on Physical Food and Healthy Fitness.

If we are going to be Healthy and Shape a New You, we need to feed daily on the Physical and the Spiritual food that will sustain us.

We can by remembering to feed our Souls with Godly Manna and our Bodies by eating healthy, tracking our nutrition & fitness, staying hydrated, and staying within our calorie range per day.

Let's Push On and be the Best we can be for the Lord!

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