11/6/14-Weigh in day!!!
Thursday, November 06, 2014
Happy to report a 2 pound loss this week!!
Just want to record what I did last week, because the magic formula WORKED!!!
Up and down with this new lifestyle, hard for me pin point where I need to be!! But the last couple weeks has worked, I think I FINALLY got it!!!
Total weeks calorie intake-
9000 give or take a couple Halloween treats :)
Total exercise calories burned-
Total calories burned-
Stayed within the recommend protein, fat and carbs!